A high-protein skillet packed with bold flavour and simple ingredients
If you’re looking for a meal that feels indulgent but is built on real, nourishing ingredients, this Steak & Sweet Potato Frites delivers.
Made with Nutrafarms New York strip steak and crispy sweet potato cubes, this dish brings together rich, savoury flavour with fresh garlic, parsley, and a bright hit of lemon.
It’s simple, satisfying, and perfect for when you want something different without overcomplicating dinner.
🛒 Ingredients (Serves 1–2)
- 1 New York strip steak (Nutrafarms)
- 2 cups frozen sweet potato cubes (Nutrafarms)
- 1 tbsp olive oil
- 1 tbsp butter
- Salt (to taste)
For finishing:
- 2 cloves garlic, finely chopped
- 2 tbsp fresh parsley, chopped
- Zest of ½ lemon
🍳 Instructions
1. Cook the Sweet Potato Frites
Preheat oven to 400°F.
Spread sweet potato cubes on a baking tray. Drizzle with olive oil and season with salt.
Bake for about 40 minutes, flipping halfway, until golden and slightly crispy.
2. Caramelize the Onions
Bring steak to room temperature and season with salt.
Heat a pan over high heat with a bit of oil.
Cook steak for about 3 minutes per side for medium-rare.
After flipping, add butter.
At the 2-minute mark, baste for about 1 minute.
Remove from heat and let rest for 10 minutes.
3. Build the Flavour
Cut the rested steak into bite-sized cubes.
Return steak to the pan and push to one side.
Add garlic and parsley to the empty side.
Cook for 1 to 2 minutes until fragrant.
4. Bring It Together
Add the cooked sweet potato frites into the pan.
Toss everything together until evenly combined.
Finish with fresh lemon zest over top.
🍽 Serve
Serve hot, straight from the pan. Simple, filling, and packed with flavour.
🔥 Why This Recipe Works
- Crispy and tender texture from sweet potato and steak
- Garlic and parsley add freshness without overpowering
- Lemon zest cuts through richness and elevates the dish
- Balanced meal with protein, carbs, and healthy fats
🌱 The Nutrafarms Difference
Using Nutrafarms New York strip steak means:
- Locally raised, high-quality beef
- Transparency from farm to table
- Food you can feel confident serving your family
This is real food, done right.
💬 Final Thoughts
This Steak & Sweet Potato Frites recipe is the kind of meal you keep coming back to.
Simple ingredients, bold flavour, and a perfect balance of comfort and freshness.
Great for weeknights, meal prep, or when you want something that feels elevated without extra effort.
