A balanced, feel-good bowl packed with real ingredients and bold flavour
If you’re looking for a meal that feels fresh, satisfying, and nutrient-dense without overcomplicating things, this NY Strip Steak Summer Bowl is exactly that.
Built with Nutrafarms New York strip steak, roasted sweet potato, creamy avocado, and a perfectly cooked egg, this bowl hits the sweet spot between comfort food and clean eating.
It looks elevated, but it’s surprisingly simple to pull together.
🛒 Ingredients (Serves 1)
- 1 Nutrafarms New York strip steak
- 1 tbsp olive oil
- 1 tbsp butter
- Salt to taste
For the Bowl
- 1 large sweet potato
- ½ avocado, sliced
- 1 egg
- ½ cup pico de gallo (fresh or store-bought)

🍳 Instructions
1. Cook the Sweet Potato
Preheat oven to 400°F or air fryer to 375°F.
Wash and pierce the sweet potato. Bake or air fry for about 45 minutes until soft.
Once done, slice in half and lightly mash the inside to create your base.
2. Prep the Toppings
Slice the avocado.
Prepare your pico de gallo or use a ready-made option.
Cook your egg sunny side up and set aside.
3. Cook the Steak
Bring steak to room temperature and season generously with salt.
Heat olive oil in a pan over high heat.
Cook steak for about 3 minutes per side for medium-rare.
After flipping, add butter and baste continuously for about 1 minute.
Remove from heat and let rest for 10 minutes. Slice into thin strips.4. Assemble the Bowl
Start with the mashed sweet potato base.
Layer sliced steak on top. Add avocado and pico de gallo.
Finish with a sunny side up egg.

🔥 Why This Recipe Works
- High protein from steak and egg keeps you full
- Healthy fats from avocado add richness and balance
- Sweet potato provides steady, satisfying energy
- Simple ingredients with real flavour
This is the kind of meal that fuels you without feeling heavy.
🍽 Serving Ideas
- Add a squeeze of lime for brightness
- Sprinkle with chili flakes for heat
- Swap pico for fresh greens if you want more volume
- Drizzle with a light garlic sauce for extra flavour
🌱 The Nutrafarms Difference
Using Nutrafarms New York strip steak means:
- Locally raised, high-quality beef
- Transparency you can trust
- Food that supports Ontario farmers
It is not just a meal. It is confidence in what you are feeding your family.
💬 Final Thoughts
This NY Strip Steak Summer Bowl is one of those meals that checks every box. Simple, balanced, and packed with flavour.
Perfect for a quick dinner, meal prep, or when you want something that feels just a little elevated without the extra effort.



