Black Olive Garlic Chicken Wings
Sweet, Smoky & Slightly Spicy
If you’re craving bold flavour but don’t want a complicated dinner, these Korean Chicken Thighs are about to become your go-to.
They’re sweet.
They’re smoky.
They’ve got that gentle gochujang heat that builds without overpowering.
And because we’re using Nutrafarms chicken thighs, they stay juicy and tender every single time.
This is one of those recipes that works for weeknights, meal prep, protein-packed lunches, or slicing into wraps the next day. Minimal effort. Maximum flavour.
Let’s get into it.
🛒 Ingredients
<p “=”” tve-u-699ee51706d002″=””>For the Chicken
- <li “=”” tve-u-699ee51706d002″”=”” tve-u-699ee51706d037″=”” style=””>8 boneless, skinless Nutrafarms chicken thighs <li “=”” tve-u-699ee51706d002″”=”” tve-u-699ee51706d037″=”” style=””>2 tsp garlic powder <li “=”” tve-u-699ee51706d002″”=”” tve-u-699ee51706d037″=”” style=””>1–2 tsp salt (adjust to taste) <li “=”” tve-u-699ee51706d002″”=”” tve-u-699ee51706d037″=”” style=””>1 tsp onion powder <li “=”” tve-u-699ee51706d002″”=”” tve-u-699ee51706d037″=”” style=””>1 tsp paprika <li “=”” tve-u-699ee51706d002″”=”” tve-u-699ee51706d037″=”” style=””>1 tsp ground ginger <li “=”” tve-u-699ee51706d002″”=”” tve-u-699ee51706d037″=”” style=””>1 tsp white pepper
<p “=”” tve-u-699ee51706d002″=””>For the Sauce
- 60 ml gochujang paste
- 30 ml honey
- Dash of liquid smoke

🍳 Instructions
1. Prep the Chicken
Lay your chicken thighs out on a clean surface or place them in a large mixing bowl.
2. Season Generously
Sprinkle garlic powder, salt, onion powder, paprika, ground ginger, and white pepper evenly over the chicken.
Don’t be shy. This is where flavour starts.
3. Add the Sauce
Add the gochujang paste, honey, and a dash of liquid smoke directly onto the chicken.
Mix thoroughly, ensuring each piece is fully coated and evenly seasoned.
4. Marinate
Cover and let sit for at least 30 minutes to allow the flavours to absorb.
👉 For deeper flavour, marinate overnight in the fridge.
5. Bake
Preheat your oven to 400°F (200°C).
Arrange chicken on a lined baking sheet or in a baking dish.
Bake for 20–25 minutes, until:
- Slightly caramelized on the outside
- Juicy and tender inside
- Internal temperature reaches 165°F
Let rest for a few minutes before serving.

🍽 Serving Ideas
This chicken is incredibly versatile. Try it:
- Over warm sushi rice
- With steamed broccoli or bok choy
- Alongside a fresh cucumber salad
- Sliced into lettuce wraps
- Or straight from the plate for a high-protein option
Leftovers are even better the next day.
🔥 Why This Recipe Works
- Gochujang brings depth and gentle heat
- Honey balances everything with natural sweetness
- Liquid smoke adds subtle BBQ undertones
- Chicken thighs stay juicy and forgiving
It’s bold without being overwhelming. Balanced without being boring.
Why Nutrafarms Chicken Thighs?
Great flavour starts with quality protein.
Nutrafarms’ chicken is raised without routine antibiotics and delivered directly to Ontario families who care about what’s on their plate.
You’ll taste the difference in the texture and the savoury richness.
👉 Want to stock up on high-quality chicken? Explore our free-range and pastured chicken options here.
https://www.nutrafarms.ca/free-range-and-pastured-chicken-products/
Bring Bold Flavour Back to Your Weeknights
If dinner has been feeling repetitive lately, this is your reset button.
Sweet. Smoky. Slightly spicy. And simple enough to make again next week.
Visit Nutrafarms.ca to learn more and build your next farm package.