BBQ Chicken Rollups

Creamy, cheesy, and packed with BBQ flavour — these BBQ Chicken Rollups are everything you love about comfort food rolled up into one delicious bite. Whether you’re planning a party or looking for a fun twist on weeknight chicken, these rollups are a hit with kids and adults alike.

Wrapped in warm tortillas and finished with a sweet BBQ glaze, they’re just as perfect for meal prep as they are for sharing at your next get-together.

✨ Ingredients:

<p “=”” style=””strongFor the Chicken:/strong/p/divdivulli “=”” =””=”” style=””>4 Nutrafarms chicken thighs <li “=”” =””=”” style=””strong1 tbsp olive oilbr/strong/lili “=”” =””=”” style=””>Salt & pepper (to taste) <li “=”” =””=”” style=””strong1 tsp garlic powderbr/strong/lili “=”” =””=”” style=””>1 tsp onion powder <li “=”” =””=”” style=””strong1 tsp Cajun seasoningbr/strong/lili “=”” =””=”” style=””>½ cup soup broth or chicken bouillon <li “=”” =””=”” style=””strong⅓ cup BBQ sauce (plus extra for glazing)br/strong/li/ul/divdivp “=””>For the Rollups:

    • <li “=”” =””=””strong4 tortilla wraps/strong/lili “=”” =””=””>

½ red onion, sliced (pickled optional)

    • <li “=”” =””=””strong½ cucumber, sliced thin/strong/lili “=”” =””=””>

½ cup cream cheese

    • <li “=”” =””=””strong½ cup shredded cheese/strong/lili “=”” =””=””>

2 green onions, chopped

shredded-bbq-chicken-prep-tortilla-wrap

🔥 Instructions:

1. Cook the Chicken

Heat olive oil in a pan over medium heat. Place chicken thighs in the pan and cook for 5 minutes per side. Once flipped, season with salt, pepper, garlic powder, onion powder, and Cajun seasoning.

2. Simmer Until Tender

Pour in the broth or bouillon and let everything simmer for another 5 minutes until the chicken is fully cooked and tender.

3. Shred and Sauce the Chicken

Remove from heat and shred the chicken using two forks. Mix the shredded meat with a bit of broth and BBQ sauce for juicy, flavour-packed filling.

4. Assemble the Rollups

Lay out your tortillas and spread a layer of cream cheese. Add sliced cucumber, red onion, the shredded BBQ chicken, a sprinkle of shredded cheese, and chopped green onions.

5. Roll, Glaze, and Bake

Roll the tortillas tightly and slice them into bite-sized pieces. Glaze with a bit of extra BBQ sauce and bake at 400°F for 7 minutes — or air fry at 180°C for 5 minutes — until golden and warm.

6. Serve & Enjoy

These rollups are best served warm, with an extra side of dipping sauce or just as they are. Perfect for snacks, parties, or laid-back dinners.

barbecue-chicken-rollups-skillet-fry

Why We Use Nutrafarms Chicken?

Nutrafarms’ Ontario-raised free-range and pastured chicken is the foundation of what makes this recipe shine. Air-chilled and antibiotic-free, their chicken is ethically raised and packed with clean, natural flavour. You’re not just making a great meal — you’re serving your family a healthier, more sustainable option.

👉Learn more about Nutrafarms’ poultry products here:

 Nutrafarms Pastured Chicken

✨ Final Thoughts

These BBQ Chicken Rollups are the ultimate combo of creamy, smoky, and savoury. The crisp edges from baking or air frying give way to juicy, saucy chicken and cheesy goodness inside — making every bite irresistibly satisfying.